Wednesday, January 4, 2012
Humor is infectious. The sound of roaring laughter is far more contagious than any cough, sniffle, or sneeze. ~ www.helpguide.org
How are you SB Community? Well, I am back now more energetic, I refueled myself with thoughts of goodness, like you, and like anyone else we want to live happier than ever. Stress? Well, we cannot really run from it, can we? But the most important thing is that...
'Life is full of stress, you just need to know how to handle it.' ~ Berlina
Yes, we don't have the choice but to handle it, but the question is, how?
'The first and foremost thing is whether you are at peace with yourself. Only then you can attain the next level - Happiness.' ~ Saru Singhal
What? Oh well, yes, yesterday, I was not at piece, it seemed that I was in a chaotic world. Bad for me, but the world rotates on it's axis like a wheel...
'Being sad & stressed just uses up energy that could be better spent being happy or doing something you like. Take a few moments to relax, breathe, take time out for you. Go back in your memory & recall pleasant moments...we all have them.' ~ Andy
Today I realized that to be happy is a thing that can be done through practice, do you agree with me? Practice makes perfect right? According to the helpguide.org, laughter is our birthright, which means a natural part of life which is innate and inborn! Wow! Just like talent which is a natural gift to all of us, laughter can be also attained through developing our sense of humor, not just during the times that we are down, yet everyday!
Please read the article about Laughter is the Best Medicine by the helpguide.org! Please don't miss to know that benefits of being happy. See you:)
P.S. I know most of us enjoy the emoticons, I am trying my best again to provide you another new set sooner :)
Image Credit: Clare Bloomfield / FreeDigitalPhotos.net